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Fall Equinox Breathwork & Sound Bath at the dOMe

September 22 @ 7:30 pm - 9:30 pm

As day and night return to equal length, the Fall Equinox invites us into balance, reflection, and transition.

Join Breathwork Facilitator Stevie of Hero’s Breath and Sheila of The dOMe Retreat for an immersive evening of guided breathwork and sound healing inspired by the changing season.

Through conscious breathing, nervous system regulation, meditation, and vibrational sound, this experience is designed to help you release accumulated stress, reconnect with yourself, and ground into the slower rhythms of autumn.

The Equinox reminds us that balance is not perfection.
It is the ongoing practice of listening, adjusting, and returning home to ourselves.

Expect:

  • Guided Breathwork Journey
  • Nervous System Regulation
  • Emotional Release & Reflection
  • Sound Bath Integration
  • Deep Relaxation & Grounding
  • Seasonal Intention Setting

No experience necessary. Come exactly as you are.

🕢 Tuesday, September 22nd at 7:30 PM
📍 The dOMe Retreat
📩 RSVP via DM to Sheila on Instagram @thedomeretreat

Details

  • Date: September 22
  • Time:
    7:30 pm - 9:30 pm
  • Event Category:

Venue

  • Dome Retreat
  • Braeside Dome
    Braeside, ON Canada     + Google Map