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X-WR-CALNAME:Hero&#039;s Breath
X-ORIGINAL-URL:https://herosbreath.com
X-WR-CALDESC:Events for Hero&#039;s Breath
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DTSTART;TZID=UTC:20260828T203000
DTEND;TZID=UTC:20260828T223000
DTSTAMP:20260531T075649
CREATED:20260521T033915Z
LAST-MODIFIED:20260521T035832Z
UID:2487-1787949000-1787956200@herosbreath.com
SUMMARY:Lunar Eclipse Breathwork & Sound Bath Experience at the dOMe
DESCRIPTION:August 28th | 8:30 PM \nA lunar eclipse is often experienced as a powerful energetic turning point. A time of release\, revelation\, and transformation. \nJoin Breathwork Facilitator Stevie of Hero’s Breath and Sheila of The dOMe Retreat for a special two-hour immersive breathwork and sound bath experience beneath the energy of the Lunar Eclipse. \nThrough conscious connected breathing\, nervous system regulation\, meditation\, and sound healing\, this journey is designed to help you gently release emotional weight\, reconnect with your inner clarity\, and create space for new alignment. \nEclipses can illuminate what has been hidden beneath the surface.Not to overwhelm us.But to invite deeper honesty\, healing\, and trust in ourselves. \nThis extended experience allows more spaciousness for: \n\nGuided Breathwork Journey\nNervous System Regulation\nEmotional Release & Reflection\nSound Bath Integration\nDeep Rest & Inner Connection\nEclipse-Themed Meditation & Intention Setting\n\nNo experience necessary. Come exactly as you are. \n🕣 Friday\, August 28th at 8:30 PM⏳ 2-Hour Experience📍 The dOMe Retreat📩 RSVP via DM to Sheila on Instagram @thedomeretreat
URL:https://herosbreath.com/breathwork-event-near-me/2487/
LOCATION:Dome Retreat\, Braeside Dome\, Braeside\, ON\, Canada
CATEGORIES:@thedOMeRetreat
ATTACH;FMTTYPE=image/jpeg:https://herosbreath.com/wp-content/uploads/2026/05/dome-retreat-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260731T193000
DTEND;TZID=UTC:20260731T213000
DTSTAMP:20260531T075649
CREATED:20260521T031339Z
LAST-MODIFIED:20260521T032044Z
UID:2481-1785526200-1785533400@herosbreath.com
SUMMARY:Lammas Breathwork & Sound Bath Celebration at the dOMe
DESCRIPTION:Upcoming Event \n\n\n\n\nJuly 31st | 7:30 PM \nAs the Wheel of the Year turns toward Lammas\, we gather to honour the first harvest. A time to pause\, reflect\, and recognize all that has grown within and around us. \nJoin Breathwork Facilitator Stevie of Hero’s Breath and Sheila of The dOMe Retreat for an immersive evening of guided breathwork and sound healing inspired by the ancient Celtic celebration of Lughnasadh. \nThrough conscious breathing\, nervous system regulation\, meditation\, and vibrational sound\, this experience invites you to release what is no longer nourishing you while grounding into gratitude\, abundance\, and self-trust. \nLammas reminds us:\ngrowth is not only about becoming more.It is also about learning to receive what we have already cultivated. \nExpect: \n\nGuided Breathwork Journey\nNervous System Regulation\nEmotional Release & Reflection\nSound Bath Integration\nDeep Rest & Reconnection\nSacred Harvest Energy\n\nNo experience necessary. Come exactly as you are. \n🕖 Friday\, July 31st at 7:30 PM📍 The dOMe Retreat📩 RSVP via DM to Sheila on Instagram @thedomeretreat
URL:https://herosbreath.com/breathwork-event-near-me/lammas-breathwork-sound-bath-celebration-at-the-dome/
LOCATION:Dome Retreat\, Braeside Dome\, Braeside\, ON\, Canada
CATEGORIES:@thedOMeRetreat
ATTACH;FMTTYPE=image/jpeg:https://herosbreath.com/wp-content/uploads/2026/05/breathwork-soundbath-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260627T193000
DTEND;TZID=UTC:20260627T213000
DTSTAMP:20260531T075649
CREATED:20260503T150316Z
LAST-MODIFIED:20260521T025412Z
UID:2467-1782588600-1782595800@herosbreath.com
SUMMARY:Summer Solstice Breathwork & Sound Bath at the dOMe
DESCRIPTION:Upcoming Event \nSummer Solstice at the Dome Retreat\n\nJune 27th | 7:00 PM \nThe longest day of the year invites us into expansion\, clarity\, and renewal. \nJoin Breathwork Facilitator Stevie of Hero’s Breath and Sheila of The dOMe Retreat for an immersive evening of guided breathwork and sound healing beneath the energy of the Summer Solstice. \nThrough conscious connected breathing\, nervous system regulation\, meditation\, and vibrational sound\, this experience is designed to help you release stagnant energy\, reconnect with yourself\, and create space for what wants to bloom next. \nThis is not about performance.This is about presence.About softening the noise long enough to hear yourself again. \nExpect: \n\nGuided Breathwork Journey\nNervous System Regulation\nDeep Relaxation & Emotional Release\nSound Bath Integration\nA Safe\, Supportive Space to Reset & Reconnect\n\nNo experience necessary. Come exactly as you are. \n🕖 Saturday\, June 27th at 7:00 PM📍 The dOMe Retreat📩 RSVP via DM to Sheila on Instagram @thedomeretreat
URL:https://herosbreath.com/breathwork-event-near-me/summer-solstice-at-the-dome-retreat/
LOCATION:Dome Retreat\, Braeside Dome\, Braeside\, ON\, Canada
CATEGORIES:@thedOMeRetreat
ATTACH;FMTTYPE=image/jpeg:https://herosbreath.com/wp-content/uploads/2026/05/dOMe-sound-bath-scaled.jpg
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260501T183000
DTEND;TZID=UTC:20260501T203000
DTSTAMP:20260531T075649
CREATED:20260521T043840Z
LAST-MODIFIED:20260521T043840Z
UID:2509-1777660200-1777667400@herosbreath.com
SUMMARY:BELTANE • FULL FLOWER MOON BREATH & SOUND CEREMONY
DESCRIPTION:Friday\, May 1 | 6:30 PM\n The dOMe Retreat\n\n\n\nA night to release what winter left behind…\nand breathe life into what wants to bloom next. \n\n\n\nMay 1 marks Beltane\, the ancient fire festival of vitality\, creativity\, sensuality\, and sacred aliveness.\n\n\nAnd under the Full Flower Moon\, we gather to awaken the body\, clear stagnant energy\, and open space for new intentions to take root.\n\n\n\nThis is where fire meets bloom.\nWhere breath meets body.\nWhere tension softens into flow.\n\n\n\nYour Evening Includes:\n\n\n\n Guided Breathwork Journey\nIgnite energy\, release emotional residue\, reconnect with your inner spark.\n\n\n\n Immersive Sound Bath\nLet vibration wash through the nervous system\, soften the mind\, and restore balance.\n\n\n\n Moonlit Integration\nTime to rest\, reflect\, sauna\, bonfire\, and simply be.\n\n\n\nWhy Beltane?\n\n\nBeltane honors life force energy.\nCreation. Passion. Union. Movement. Renewal.\n\n\n\nThis experience is for singles\, couples\, seekers\, skeptics\, stressed-out humans\, and anyone ready to feel more alive.\n\n\nNo breathwork experience needed.\n\nJust bring your body\, your breath\, and your willingness to receive.\n\n\n\nCeremony Details:\n\n\n\n Friday\, May 1\n 6:30 PM\n The dOMe Retreat\n\n\n\n2-hour Ceremony + optional integration time\n\n\n $55 individual\n $95 duo\n Limited spaces available\n\n\n\nIf something in you has been asking for a reset… this may be your sign.\n\n\nDM to reserve or message @domeretreat\n\n\n#breathwork #fullmoon #beltane #soundbath #nervoussystemhealing #ottawawellness #healingevents #lifeforce #releaseandreclaim
URL:https://herosbreath.com/breathwork-event-near-me/beltane-full-flower-moon-breath-sound-ceremony/
LOCATION:Dome Retreat\, Braeside Dome\, Braeside\, ON\, Canada
CATEGORIES:@thedOMeRetreat
ATTACH;FMTTYPE=image/png:https://herosbreath.com/wp-content/uploads/2026/05/Beltane.png
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260404T183000
DTEND;TZID=UTC:20260404T203000
DTSTAMP:20260531T075649
CREATED:20260521T043414Z
LAST-MODIFIED:20260521T043414Z
UID:2506-1775327400-1775334600@herosbreath.com
SUMMARY:4•4 PORTAL | Breathe Into Becoming
DESCRIPTION:A Sacred Breath & Sound Journey for Alignment\, Grounding\, and Growth\n\n\n\nOn the fourth day of the fourth month\, a powerful doorway opens. \n\nThe 4•4 portal carries the ancient energy of stability\, foundation\, and divine alignment—a moment where intention takes root and creation begins.\n\n\n\nBreathwork is one of the most ancient practices of remembrance.\n\nThrough the breath\, let Steph of Herosbreath guide you to reconnect to the power within\, anchoring fully into the now—out of the mind and into the wisdom of the body.\n\n\n\nThrough intentional breath and immersive sound\, you’ll settle into the present as the sprouts of your future self begin to stir\nquietly growing beneath the surface\, held by the energy of spring and aligned with what’s next.\n\n\n\nThis is a fully guided\, beginner-friendly experience.\n\nWhether this is your first time at the dOMe or your first breathwork journey\, you are deeply welcomed. \n\nThere is nothing to know and nothing to fix—only space to receive.\n\n\n\n Intention for the evening:\nTo ground into presence\nTo awaken inner power\nTo align with what is ready to grow\n\n\n\n April 4\n 6:30 PM\n 2-hour experience\n $50 per person | $88 per duo\n\n\n Spaces are intentionally limited.\nDM to reserve your place.\n\n\n\n…meet you at the dOMe. #domeretreat #wellnessjourney #breathwork #soundbath
URL:https://herosbreath.com/breathwork-event-near-me/44-portal-breathe-into-becoming/
LOCATION:Dome Retreat\, Braeside Dome\, Braeside\, ON\, Canada
CATEGORIES:@thedOMeRetreat
ATTACH;FMTTYPE=image/jpeg:https://herosbreath.com/wp-content/uploads/2026/05/4.4Portal.jpg
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260308T140000
DTEND;TZID=UTC:20260308T150000
DTSTAMP:20260531T075649
CREATED:20260521T042926Z
LAST-MODIFIED:20260521T042944Z
UID:2503-1772978400-1772982000@herosbreath.com
SUMMARY:International Women's Breathwork Event @Pikwakanagan Reservation
DESCRIPTION:A private event in honour of International Women’s Day\, this guided breathwork experience offers a gentle space to slow down\, reconnect\, and support nervous system well-being through conscious breathing and guided meditation. \nFacilitated by Stephanie “Stevie” Miller of Hero’s Breath\, this session is designed to help participants reconnect with themselves through grounding breath practices\, somatic awareness\, relaxation\, and reflection. \nBreathwork can support: \n\nStress reduction\nEmotional regulation\nRelaxation & grounding\nIncreased self-awareness\nReconnection to body and breath\n\nThis experience is trauma-aware\, beginner-friendly\, and invitational in nature. Participants are always encouraged to listen to their bodies and move at their own pace. \nThe session includes: \n\nGentle nervous system education\nGuided breathwork\nSomatic grounding practices\nGuided meditation\nReflection & integration
URL:https://herosbreath.com/breathwork-event-near-me/international-womens-event-pikwakanagan-reservation/
LOCATION:ON
CATEGORIES:Private events
ATTACH;FMTTYPE=image/jpeg:https://herosbreath.com/wp-content/uploads/2026/03/Breathwork-Workshop-first-nations-community.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260217T183000
DTEND;TZID=UTC:20260217T203000
DTSTAMP:20260531T075649
CREATED:20260521T042016Z
LAST-MODIFIED:20260521T042016Z
UID:2500-1771353000-1771360200@herosbreath.com
SUMMARY:New Moon in Aquarius Breathwork & Soundbath Journey
DESCRIPTION:February 17th | 6:30 PM \n\n\n\n\n\n\n\n\n\n\nThe New Moon in Aquarius carries visionary energy — fresh perspective\, clarity\, future-self alignment.\n\n\nBut we won’t be chasing lightning bolts.\n\n\nWe’ll be working gently and intentionally.\n\n\n\nThe arc of the evening:\n\n\n\n Breath first — opening awareness\, expanding capacity without overwhelming the nervous system\n\n\n Sound bath — helping the body organize and integrate what surfaces\n\n\n Reiki — grounding and embodying the shift\n\n\n\nHeld inside the sacred geometry of The dOMe — warm\, intimate\, steady.\n\n\n\nThis isn’t about escaping reality.\nIt’s about meeting it with more clarity and calm.\n\n\nIf you’ve been feeling ready for a reset — this is your invitation.\n\n\n\nDM Dome Retreat to reserve your spot.
URL:https://herosbreath.com/breathwork-event-near-me/new-moon-in-aquarius-breathwork-soundbath-journey/
LOCATION:Dome Retreat\, Braeside Dome\, Braeside\, ON\, Canada
CATEGORIES:@thedOMeRetreat
ATTACH;FMTTYPE=image/jpeg:https://herosbreath.com/wp-content/uploads/2026/05/dome-breath-sound-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260130T183000
DTEND;TZID=UTC:20260130T203000
DTSTAMP:20260531T075649
CREATED:20260521T041058Z
LAST-MODIFIED:20260521T041058Z
UID:2497-1769797800-1769805000@herosbreath.com
SUMMARY:Imbolc Breathwork & Soundbath Experience
DESCRIPTION:Jan 30 | 6:30 PM\nWinter doesn’t end all at once. It loosens.\n\n\nImbolc marks that in-between moment. The quiet return of light.\n\n\nThe nervous system beginning to trust again.\n\n\nIMBOLC: THE GENTLE RETURN\n\n\nAn evening of Breath & Sound at the dOMe\n\n\n Friday\, Jan 30 • 6:30 PM\n\n\nThis experience is held by two practitioners and one intention: to help the body soften\, listen\, and remember its rhythm.\n\n\nWe begin with gentle breath to settle the nervous system\, then move into sound—where breath integrates into tissue and rest.\n\n\nNo forcing.\nNo fixing.\nJust a slow\, intentional unfolding.\n\n\n $45/person | $68/duo\n Limited spaces\n DM Dome Retreat to reserve
URL:https://herosbreath.com/breathwork-event-near-me/imbolc-breathwork-soundbath-experience/
LOCATION:Dome Retreat\, Braeside Dome\, Braeside\, ON\, Canada
CATEGORIES:@thedOMeRetreat
ATTACH;FMTTYPE=image/png:https://herosbreath.com/wp-content/uploads/2026/05/Imbolc-event-at-the-dOMe-retreat.png
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