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X-ORIGINAL-URL:https://herosbreath.com
X-WR-CALDESC:Events for Hero's Breath
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DTSTART:20250101T000000
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DTSTART;TZID=UTC:20260308T140000
DTEND;TZID=UTC:20260308T150000
DTSTAMP:20260531T065813
CREATED:20260521T042926Z
LAST-MODIFIED:20260521T042944Z
UID:2503-1772978400-1772982000@herosbreath.com
SUMMARY:International Women's Breathwork Event @Pikwakanagan Reservation
DESCRIPTION:A private event in honour of International Women’s Day\, this guided breathwork experience offers a gentle space to slow down\, reconnect\, and support nervous system well-being through conscious breathing and guided meditation. \nFacilitated by Stephanie “Stevie” Miller of Hero’s Breath\, this session is designed to help participants reconnect with themselves through grounding breath practices\, somatic awareness\, relaxation\, and reflection. \nBreathwork can support: \n\nStress reduction\nEmotional regulation\nRelaxation & grounding\nIncreased self-awareness\nReconnection to body and breath\n\nThis experience is trauma-aware\, beginner-friendly\, and invitational in nature. Participants are always encouraged to listen to their bodies and move at their own pace. \nThe session includes: \n\nGentle nervous system education\nGuided breathwork\nSomatic grounding practices\nGuided meditation\nReflection & integration
URL:https://herosbreath.com/breathwork-event-near-me/international-womens-event-pikwakanagan-reservation/
CATEGORIES:Private events
ATTACH;FMTTYPE=image/jpeg:https://herosbreath.com/wp-content/uploads/2026/03/Breathwork-Workshop-first-nations-community.jpeg
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